Also known as anjeer, dried figs are reminiscent of the desert dwellers, oases and the san dunes of Afghanistan. There capability to provide with necessary energy throughout the day make them an essential element of the Afghanis diet. You can also revitalize your body by consuming figs soaked in milk for breakfast. Not only this, but they are also highly recommended for a healthy mid-day snacking.

HEALTH BENEFITS

Help in treating diabetes, bronchitis, cough and cold as well as asthma.

DID YOU KNOW?

If we go back to over 7000 years, we’ll find that humble fig is one of the oldest fruits known to man The fig tree was discovered by Alexander the Great and his soldiers in search of shade.